30 and Broke |
I'm a pain in the ass plain an simple. I don' t do anything the easy way. |
Felt this way after, “5th Mountain.”
(Source: crossfittinhawaiiantexaschick)
Workout 10.15.2012 Push Press 5 x 3: 155 3 Rounds 30 Wallballs @ 20lbs 20 KB Swings at 1.5 Pood 5 KB Thrusters each arm...
:)
me 5 to 6 days a week...about 2 hours and 40 min.
That’s when you know you brought it!
Felt this way after, “5th Mountain.”
Accurate
This is how I felt after 703 WOD today